What is ideal self example

Your current state is called the actual self and the person that you want to be is called the ideal self.It's how we learned how to survive and what we believed we needed to be in order to get the love and approval we so desperately sought.My real self, is the person who thinks about the future, and being successful, and planning ahead, what's the next move.You who open me, open up my notes and draw lines and flowers, sometimes tearing me up out of frustration that i am nothing.In particular, my ideal self will differ from one time to another and from one…

Here's how to approach a healthy sense of self.The ideal self is an unobtainable construct that served as a coping mechanism when we were children.Meaning that the ideal self and real self will not immediately overlap but rather it takes time to reach one's ideal self, as it is constantly being shaped by the environment and experiences people.Sometimes your actual self falls short of your ideal self, causing untold negative feelings and even depression.The way others view me which is my public self, because i am such and quiet person, people are at times intimidated by me.

It is as carl rogers himself says the good life is a process, not a state of being.