Is GABA good for intrusive thoughts

Participants with the highest concentrations of a chemical known as gaba in their hippocampus were best at suppressing the unwanted thoughts.Bodybuilders also use it to increase muscle growth.They found people who had the highest concentrations of gaba in their brain's hippocampus (or memory hub) were best at blocking unwanted thoughts or memories.How to stop intrusive thoughts.Apparently a new study suggests higher gaba levels help people prevent intrusive thoughts.

It start with the intrusive thoughts a.k.a obsessions.Then, they were given only the first word, along with either a green or a red signal.Together, these findings suggest that a deficit of gabaergic inhibition local to the hippocampus contributes to problems controlling a spectrum of intrusive memories and thoughts, although the.The study goes further than others have in understanding exactly what the brain is doing when it suppresses a thought and this research may one day lead to new treatments for a range of mental health disorders.Gaba levels tended to be lower in people who had a harder time suppressing their thoughts.

A 2017 university of cambridge study points to gaba in the hippocampus as a possible key to getting rid of those intrusive thoughts.Participants with the highest concentrations of a chemical known as gaba in their hippocampus were best at suppressing the unwanted thoughts.One of the most intriguing discoveries about gaba is that it can specifically diminish the unwanted thoughts that fuel stress, anxiety, depression, and other psychiatric disorders.Gaba is the neurotransmitter that allows thoughts to be suppressed and reduces anxiety and helps you sleep better and relax.Together, these findings suggest that a deficit of gabaergic inhibition local to the hippocampus contributes to problems controlling a spectrum of intrusive memories and thoughts, although the pathogenesis of this deficit and its specific manifestations across disorders may vary.